The month of December can often bring a lot of stress. You’re moving toward the end of the semester which means those 15-page papers and final projects are due soon. It also may mean your first visit home—which can bring both excitement and tension.
It can be difficult to separate normal college stressors from more serious anxiety. How can you tell if your friend is just nervous about an upcoming exam versus if he/she is dealing with generalized anxiety disorder? The Counseling Center offers an anonymous, online screening for anxiety. This brief screen can be completed in a matter of minutes and can help you to find out if the symptoms you or a friend are experiencing are consistent with generalized anxiety disorder. Click the Online Screening Tools to take the first step to healing today.