Core & Cardio: Come ready to sweat! Burn body fat, build lean muscle and tighten your abs with this high intensity interval training class. Designed for all levels and abilities from beginners to athletes!
Please join the Weigel Wellness Center in a drumming circle this summer and fall.
Recent scientific studies show the positive impact of group drumming and recreational music making on the immune system, mood, brain functioning, and stress reduction. This is a fun, relaxing entry-level...
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